Video Archives

Video: Massage for Fibromyalgia (With Interview and Demonstration!)

If you’ve worked on more than one client with fibromyalgia, you know that this isn’t a matter of saying, “if the client has X symptom, do Y technique.” It’s more a matter of knowing what questions to ask, which alterations might help, and knowing when to err on the side of caution.

The most important question, in my opinion, is “have you ever been hurt by a massage?” This is something that I ask anyone who is medically vulnerable or who has pervasive pain, and the answer is often “yes.” From there I want to find out more about how and why. While it’s often a matter of too much pressure or too much digging, it can also have to do with improper positioning, or even quirks of the client’s unique body. The only way to avoid repeating these past mistakes is to ask! ... continue reading.

Massage Technique Video: The Sacrum Shaker (SI Joint Mobilization)

Today I share with you my weirdest massage technique: The Sacrum Shaker.

The technique itself isn’t hard, and there’s really no wrong way to do it; when I was contemplating making a video about this, I realized that the most important aspect would be demonstrating how to communicate it. How can we work near the tailbone while being certain that the client is on board? How can we introduce big dynamic movements while being sure that we’re not disrupting the client’s state of zen?

As always, the answer is open communication within the context of a therapeutic relationship. This starts from the very first moment you meet a client, or even before (for instance, does your website answer some of their questions and allay their fears?). By the time I’m talking to the client about implementing specific moves, I want to have already opened highway-wide lanes of communication. ... continue reading.

Video: Self-massage for TMJ Pain/dysfunction

Want to try some massage for your own jaw? Follow along with me as I demonstrate an easy myofascial release technique that takes just a few minutes! Do you feel that sense of ease and freedom afterward? Let me know in the comments, and feel free to share with friends and massage clients!

Massage Tutorial Video: Talking to Clients On the Table

New video! This week we’re talking about talking. More specifically, what can you do to maximize your time with a client on the table? Especially in a time-crunch environment, finding little nooks and crannies to fit client education into can be invaluable.

I find this especially useful when I’m dealing with areas of heightened sensitivity. If a client comes in with a painful sacroiliac area and sciatica symptoms, for instance, I try to talk them through the treatment as I deliver it. I want them to know what I’m trying to achieve with my slow steamrolling, and I ask them to let me know their experience. Does it feel like we’re in a relevant area? Do you feel this referring pain anywhere else? As I gather information, I can also deliver some, telling them about their posterior pelvis and where relevant muscles attach. When you live with chronic pain, learning more about it can be a relief in itself! ... continue reading.

Massage Sloth Presents: Maria Natera’s Favorite Techniques

New massage technique video! I invited Maria Natera of Massage Therapeutics to make a video for us about her favorite massage techniques, and she knocked it out of the park. She demonstrates active engagement techniques for the wrist and forearm, big beautiful forearm carving techniques for the scapula and sacrum, and some lovely posterior neck work. Check it out, and then visit her channel and subscribe! I want her to blow up, and y’all gotta help me make it happen 🙂

Let me know what you think! Do you like this “Massage Sloth Presents” format? Also, keep your eyes peeled for another new video next week! It’s on communicating with clients on the table 😮