Category Archives: Massage Tips and Tricks

Massage Malady #1: Invisible Jean Shorts Syndrome

Let’s talk about some common massage problems. First up: Invisible Jean Shorts Syndrome. This is where a massage therapist conspicuously stops massage techniques far before their logical conclusion, as if the client were wearing a pair of jean shorts from the 1990s.

Massage Malady #1

Your massage therapist starts a lovely stroke down your back, your spine starts to decompress, the pressure is perfect and… they stop at L2, thwarted as if by a force field. They’re traveling up the hamstrings, really ironing them out, the world is wonderful, and… they stop 6 inches from your ischial tuberosity.

Now, I don’t mean to make you feel bad if you’ve got issues about the gluteal region. That’s fine, that’s not unusual, and it’s something that we’ll talk about in the future. If, however, you’ve got no issues with the glutes: There’s something uniquely frustrating, as a client, about a technique half-delivered! ... continue reading.

Massage Techniques for Posture (with video and gifs)

Do you have clients who complain of pain related to poor posture? While we can’t directly fix how they stand (this is largely a function of their nervous system), we can give them the freedom to make gradual changes more easily.

This is a guide to accompany my video on massage techniques for posture:

... continue reading.